work with me
1x1 PRIVATE SESSIONS
VIRTUAL and/or IN PERSON
INDIVIDUALIZED TREATMENT PLANS
STRENGTH + CONDITIONING
RUN COACHING
MANUAL RECOVERY SESSIONS
whole body picture
Building resilience to go the distance
QUESTIONS? BOOK A FREE CONSULTATION
SLEEP
NUTRITION
RECOVERY
STRESS MANAGEMENT
RUNNING PERFORMANCE
Contact me.
longrunpt@gmail.com
732-710-1005